Calm Under Pressure

At AG Mental Performance, the mission is simple: to enhance the mental performance of professional athletes, financial traders, and business leaders.

Simplicity & Execution – Over a decade of working with elite performers has allowed me to develop practical systems, skills, and strategies that are easy to learn, difficult to apply, but deliver results under real-world pressure.

Trainability & Accountability

As high performers, we put so much focus on our skills, physical conditioning, and tactical awareness.

Mental skills are not optional. They are the overriding master program that you take with you everywhere — in training, at home, and on the field of play.

Just like physical strength or technical ability, they should be coached, trained, and refined.

Science Meets Experience – Backed by qualifications in Mental Performance Coaching, a Master’s in Applied Sports Psychology, and personal elite-level sports, business, and operational military experience.

This is where high-performance psychology meets real-world application.

My job is to give you the tools you need to stay focused, composed, confident, and ready to dominate when it matters most.